Discover family systems therapy to help bring awareness to the historical family patterns that shape your past, present & future.
A gym for the soul.
Choose your path, begin your journey.
Choose your path begin your journey. We’ve taken the coolest therapy & self-development experiences and packaged them into affordable group programs designed to take you to the next level in your journey of self-discovery.
Our online group classes offer a mixture of teaching, Q&A, discussion, practical workshops and homework
Pay as you go, or become an Awake member to begin your self discovery Journey.
All our teachers are fully qualified and experts in their relative fields.
We’ve curated the ultimate selection of wisdom, therapy & well-being classes for you to explore & enjoy.
Book a free webinar
Drop in to our weekly webinar to find out about all the different courses we offer. It can be difficult understanding all the therapies & coaching modalities out there. Before taking your next step, why not tune in to our live webinar, understand how each system works and get your questions answered.Book now
Memberships coming soon
£50 p/m – Launches Sept 2021
- Unlimited Access to Large Classes
- £50 per month Subscription
- Pick n’Choose Mind , Body , Soul Classes
- Free Access to Awake Events
- Members Class Prices
Learn from leading coaches & therapists
Tom is a teacher & therapist.
Psychotherapist, educator and entrepreneur
CBT & ACT Therapist & Teacher
Transactional Analysis Coach & Therapist
Transactional Analysis & Attachment Therapist & Coach
Family Systems Therapist
The Hero’s Path – Through the flames of Suffering This story is for the true hero’s, for those of you out there who are dealing with the many shades of adversity & suffering life can deliver. Maybe physical pain, or emotional turmoil. Suffering can come in a thousand flavours, the unimaginable grief of losing loved […]
Emotions can be soothed and stabilized via specifically designed breathing practices. You can go for weeks without food, days without water, but only a few minutes without breathing. Breathing has such an immediate impact on your mind and body that even the act of inhaling vs. exhaling affects your nervous system differently. It’s common to […]
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