Dr Ana Costa

Ana is a Clinical Psychologist and provides evidence-based psychological treatments for a range of mental health issues, including anxiety disorders and depression. She also helps clients with “life issues” including work-related stress and burn-out, relationship issues, communication difficulties, bereavement, etc. Ana’s main therapeutic models include Cognitive Behavioural Therapy (CBT) and Acceptance and Commitment Therapy (ACT). In addition to providing one-to-one therapy, Ana also facilitates groups, delivers psychological assessments, training and supervision.