coming soon
Integral Tai Chi
Tai Chi is based on ancient integral wisdom, a complete system designed for physical, emotional and spiritual wellbeing.
Body
On the journey of self-discovery, it’s easy to focus on our emotions and thoughts, and sometimes ignore the signals from the body. The body plays a fundamental role in not only our physical but all also mental and emotional well being.
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coming soon
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coming soon
Dance of Awareness
Dance of Awareness™ is a group movement practice that aims to increase self-awareness and self-acceptance. Practiced
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coming soon
Yoga of Awareness
Out of the gym, and back to its ancient roots. The Awake approach to yoga is focused on fostering inner harmony and emotional freedom
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coming soon
Ecstatic Dance
Ecstatic Dance is your one-stop for everything that’s going to make you feel good because it works on every level – mental, physical, emotional and spiritual.